Health Tips

This Monsoon Load Up On These 6 Vitamin C Rich Foods to Keep Infections At Bay https://healthmbb.blogspot.com/ According to Shilpa Arora, Macriobiotic Nutritionist and Health Practitioner, "Seasonal veggies and fruits have phytonutrients which are needed to fight bacteria and infections.Jamun, cherries, peaches and guava have abundant vitamin C which can help strengthen the immunity." Bangalore based nutritionist Dr. Anju Sood, also backs the idea of going high on Citrus foods this season. "During the monsoon season, your immunity goes down as the microorganisms have sufficient moisture to grow and therefore, you become more susceptible to diseases. To keep them healthy, powerful antioxidants are needed which are rich in vitamin C. Staying hydrated at all times, eating green leafy vegetables and loading up nuts and seeds daily are some preventive measures" The humid weather is making people increasingly vulnerable to infectious diseases, ...

Children Cancer Survivors Are Met With Fewer Long-Term Health Complications https://healthmbb.blogspot.com/ A new study reported by Reuters offers welcoming news Pediatric cancer survivors live longer these days This is due to advanced treatment facilities and measures Cancer is a non-communicable lifestyle disease that can happen to anyone. Unfortunately, children and infants also fall prey to the debilitating disease. A new study reported by Reuters offers welcoming news. According to the finding presented at the American Society of Clinical Oncology meeting in Chicago, pediatric cancer survivors live longer these days due to advanced treatment facilities and measures. To arrive at this conclusion, experts studied data from 23,600 participants in the Childhood Cancer Survivor Study funded by the National Institutes of Health. Overall, severe health conditions arising within 15 years of childhood cancer diagnosis fell to 8.8 percent of survivors in the 1990s, from ...

This Compound Found in Olive Oil May Fight Brain Cancer: Study https://healthmbb.blogspot.com/ Olive oil has long been touted as one of the best oils It is loaded with monounsaturated fatty acids It is heart-friendly and great for people with high cholesterol Olive oil has long been touted as one of the best oils for human health as compared to other forms of oils. You can cook with it and can also add it in flavourful dips or just a drizzle atop garden fresh salads. What makes olive oil such a hit is the abundance of good-for-you fats - monounsaturated fatty acids (MUFA) - present in it. Olive oil is therefore the best bet to guard yourself from the risk of cardiovascular diseases, high cholesterol and high blood pressure. A team of researchers have found out another exciting benefit of olive oil. According to the study published in the Journal of Molecular Biology, a compound found in olive oil - oleic acid - may help keep brain cancer at bay. "While we cann...

Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study https://healthmbb.blogspot.com/ Walking is probably the simplest way to remain fit Experts link a bevy of health benefits with regular walking A new research points at the role of walking in cutting risk of cancer Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health benefits with regular walking. A new research also points at the role of walking in cutting risk of cancer. According to a couple of studies recently presented at the American Society of Clinical Oncology conference in Chicago, just 25 minutes of brisk walking everyday may not only cut the risk of cancer but also help people battling the debilitating disease. The trial conducted on cancer patients concluded that engaging in physical activity for at least 150 minutes a week influenced survival rate and the progression of the disease. Besides this, a well-maintained diet a...

New Radiation Injections for Better Cancer Treatment in the Offing https://healthmbb.blogspot.com/ Cancer is one of the leading causes of mortality in the world It kills close to 9 million every year across the world Breast cancer is the biggest killer in Australian women Close to 9 million people across the globe lost battle to cancer in the year 2015. Experts suspect this number to increase over time with no respite in the increasing incident of cancer cases. Cancer is the second leading cause of mortality across the globe. It is estimated that one in every 6 deaths globally is caused by the debilitating disease. Cancer is a lifestyle disease with its precise cause still under investigation, however experts point at a host of lifestyle factors that sum to causing this disease. In most cases, cancer goes undiagnosed for long; experts therefore explain timely detection and cancer prevention as the biggest tools in the global fight against cancer. Lack of easy avail...

Adding Red Onions to Your Daily Diet May Help Combat Cancer https://healthmbb.blogspot.com/ Google Plus Reddit The findings of this latest study, published in the ‘Journal Food Research International’ have revealed that dark red onions contain high levels of quercetin (a plant polyphenol from the flavonoid group) and anthocyanin. Quercetin, which is found in many fruits, vegetables and grains, has beneficial properties such as lowering inflammation and fighting allergies, among others. Anthocyanin on the other hand enriches the scavenging properties of quercetin molecules. According to Murayyan, "Anthocyanin is instrumental in providing colour to fruits and vegetables so it makes sense that the red onions, which are darkest in colour, would have the most cancer-fighting power.’ However, in the first study, which was conducted to examine how successful onions are at killing cancer cells, researchers have found that not all onions are created equal. Five onion types gro...

Men's Health: Cancer, a Leading Cause of Death in Indian Men https://healthmbb.blogspot.com/ Plus Reddit Reports also suggest that one out of eight men have the possibility of developing cancer in their lifetime. According to the Indian Council of Medical Research (ICMR), India is likely to have more than 17.3 lakh new cases of cancer and over 8.8 lakh deaths due to the disease by 2020 with cancers of breast, lung and cervix topping the list. Prostate cancer , the second most common cancer among the residents of Delhi, Thiruvananthapuram, Kolkata and   Pune , is increasing at the rate of 2.5 per cent per year. According to the doctors, late detection and unawareness of the disease is the sole reason that prostrate cancer has affected a total of 1.7 million people around the globe, with 2,88,000 cases in India alone. Also, citing the rise of benign prostatic hyperplasia (BPH), another serious prostrate problem, the doctors have urged persons above 40 to undergo monthl...