Drinking Water After Eating Watermelon: Is it Safe or Not? https://healthmbb.blogspot.com/ Watermelon contains 96 percent water Not drinking water after watermelon is one of the long persisting myths Here's why you should not drink water after eating water melon It is the season of watermelons. The sweet delight has filled the carts of all fruit sellers in town, and we couldn't be happier. Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits. Shilpa Arora, Macrobiotic Nutritionist and Health Practitioner, shares, 'Watermelons contain lycopene, potassium and a lot of other nutrients. It has fiber that keeps the digestion process going.' According to the book Healing Foods by DK Publishing House, citrulline, an important amino acid found in the flesh of watermelons, can stimulate the production of nitric oxide which regulates blood pressure and enhances the blood flow. So, it's definitely worth adding this jui...
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